Zoe
Mascha
Where body meets spirit we dance the future into the present.
Welcome to the Soma of Spirit
The space where I guide you into deep states of presence so that healing, transformation and intentional creation are possible.
The space where you can be-come whole again.
being with
The guided membership container for you to learn how to be with yourself and others authentically, compassionately and presently.
Join the monthly Membership!
What’s inside
Live online workshops
Monthly gatherings guided by Zoe where we learn, exchange, listen and meditate with each other. Every month we dive into a new workshop topic, bridging theory with practice.
Furthermore, you will experience being met, seen and inspired by others, have space to ask questions, receive guidance and explore the power of the group in creating and engaging in intentional fields of resonance, for yourself and the world.
Recorded meditations, exercises and teachings
You will receive guidance from Zoe on a regular monthly basis that helps you to activate your body and life as a vessel where true healing and transformation can take place and move you closer to the self, life and world you desire.
Membership group chat to exchange and connect with each other on the journey
Join a community that connects deeply and authentically beyond time and space. Share you thoughts, feelings, inspiration and questions, and re-aliven honest interaction even virtually.
And more!
To be with is an act of love.
Come as you are and leave with more presence, connection and joy!
See you inside!
The Non-Linear-Movement & guided Meditation sessions are back to support you through this New Year!
Winter is the season of Yin, the best time to slow down, nourish and replenish our bodies, hearts and spirits from within. The darker days offer the chance to take meditate space to rest, reflect and replenish our resources.
The overall decrease in energy and daylight can cause winter blues in many of us, yet, the energy of winter is deep and potent. We are able to allow the work to be done within, while conserving and preparing our energy for the spring to come. There is a depth to the season that invites us to connect with the core of our being and untouched emotions. Through establishing intimacy with ourselves, we come into alignment naturally and let life flow with more ease, clarity and trust.
Non-Linear-Movement & Guided Meditation
Join us in January and February online for 1hr of Non-Linear Movement guided by Constance followed by half an hour of meditation guided by Zoe. All from the comfort of your own home.
Especially for this, we are offering sessions in both English or German!
January session: Wellbeing & Nourishment
In this session, we focus on strengthening our body and organs, especially the kidneys. In traditional Chinese medicine the kidneys are the storehouse of our vital energy and our Jing, or Essence. Water is the primary element of winter and through taking time to come into flow with our bodies and hearts, we release into the wisdom of water and feminine energy.
In this movement & meditation session, you will experience the deep resource of your own energy and dwell in the embrace of your wellbeing. At the end of the session you will feel more nourished, connected and replenished for your day and life.
German session: 23rd Jan. 18:30-20:00 CET
English Session: 24th Jan. 10:00-11:30 CET
February Session: Pleasure & Joy
After we have cared for our foundation of nourishment and wellbeing in the January session, we let joy and pleasure revitalise us! Through inviting joy into our bodies & hearts, we activate our pineal gland, which is our most direct connection to the higher dimensions and the energy of spirit, inspiration and creativity.
Firmly rooted in the wellspring of your body, you will experience how easy alignment can feel through letting pleasure & joy be the gateway to your intuitive being. From this experience, we can slowly open ourselves for the new seeds of spring to emerge.
German session: 6th Feb. 18:30-20:00 CET
English Session: 7th Feb. 10:00-11:30 CET
Investment
1 session: €35
2 sessions: €60
2026 special 10 session pass: €290 total for the whole year instead of €350 (only €29 per session!)
*discount for members of BEING WITH
Join us in this intimate guided immersion to let winter guide you into the wellspring of your body and lead your life with joy & pleasure!
Receive 1:1 guidance from me
I will guide you through the fire of your transformation.
Do you
✶ feel anxious and overwhelmed about the state of the world and don’t know how to orient yourself in the changing?
✶ have a deep yearning within you to step into your power but guilt, anxiety and fear of judgement are keeping you locked in?
✶ want to get to know yourself more deeply but feel lost on how to live with purpose?
✶ feel close to earth but climate change makes you feel anxious, paralysed or disconnected?
✶ struggle to know where you need healthy boundaries and where you can be boundless?
✶ don’t know how to integrate your sensitivity in the face of so much suffering, complexity and urgency?
✶ want to contribute to creating a better world but feel stuck as how to bring it together with your unique voice?
✶ feel caught up in cycles of overthinking, trauma or self-sabotage… ?
✶ and desire to live more in tune with your emotions, intuition and the rhythms of creation?
I see you.
This is why I guide.
Because I know what its like to experience these depths, questions and disconnections and also how to transform them into the fertile ground for your whole embodied being to emerge.
So I work with Fire,
both for its courage to transform what needs to be burned
and for its unapologetic light mirroring our soul burning deep and bright within and with out.
Oneness of body and spirit is returning to our fertile ground of interbeing, presence and peace so that from this place the fire in our hearts can burn bravely and give us the fuel to dance the future into the present.
Are you ready to dance?
In our dance through your fire we will
build your resource for transformation and go beyond the mind and intellect into the many parts of your Being to move through the fire together.
Some of the tools we will be engaging with are guided meditations, rituals, earth offerings, mindfulness practices, somatic movement, deep listening and more.
I draw from the well of my own experience, from the many teachers and wisdom keepers I have learned from and Earth & her elements to guide you through.
Emerging from the fertile ground of your fire you will
⭒ be in conscious connection to the all-presence of your soul
⭒ feel more in tune with your emotions, your intuitive voice and the guidance of your body
⭒ feel a deep resource within you to face the turns and twists of your ever-transformation and know how to centre yourself within the moving waters of change
⭒ begin loving yourself presently and honestly
⭒ know how to tend to your inner wounds and letting your sensitivity be the guide into understanding, compassion and ever-more joy
⭒ be building a direct and intimate connection to your desires and the fire of your soul, expressed through your heart
⭒ be in tune with the interbeing nature of your Being, in relation and connection with all life
⭒ have tools to communicate your Being authentically and lovingly to others
⭒ consciously experience the delicious depth of here-now presence and let that revitalise your commitment to life, love and liberation.
This is a nonlinear, relational and explorative journey of unraveling your Self, re-establishing your Self, unraveling again, establishing again and so on, where with each time we touch more deeply the bottomless profound root and power of your Being that is your unique expression of your soul in this life.
The fire of my heart yearns to meet yours,
to see you coming into your most profound, powerful, whole, raw and loving expression of your Being!
Are you ready to meet yourself?
What others are sharing
The Soma of Spirit encompasses the exploration and journey of living in wholeness of body, mind, soul and heart.
My offerings are an invitation to cultivate deep connection both within yourself and between yourself and the world because it is from wholeness and interbeing that we have the strength, creativity and courage to live with love.
Come in and learn to cherish all of who you are, from your mind to your embodiment and begin listening & living to the music of your open, loving heart!
Stay in touch!
Read my writing:
notes on interbeing
a substack newsletter diving into the mysteries, portals and lover's wounds as we co-BE-come once again.
