The Non-Linear-Movement & guided Meditation sessions are back to support you through this New Year!
Winter is the season of Yin, the best time to slow down, nourish and replenish our bodies, hearts and spirits from within. The darker days offer the chance to take meditate space to rest, reflect and replenish our resources.
The overall decrease in energy and daylight can cause winter blues in many of us, yet, the energy of winter is deep and potent. We are able to allow the work to be done within, while conserving and preparing our energy for the spring to come. There is a depth to the season that invites us to connect with the core of our being and untouched emotions. Through establishing intimacy with ourselves, we come into alignment naturally and let life flow with more ease, clarity and trust.
Non-Linear-Movement & Guided Meditation
Join us in January and February online for 1hr of Non-Linear Movement guided by Constance followed by half an hour of meditation guided by Zoe. All from the comfort of your own home.
Especially for this, we are offering sessions in both English or German!
January session: Wellbeing & Nourishment
In this session, we focus on strengthening our body and organs, especially the kidneys. In traditional Chinese medicine the kidneys are the storehouse of our vital energy and our Jing, or Essence. Water is the primary element of winter and through taking time to come into flow with our bodies and hearts, we release into the wisdom of water and feminine energy.
In this movement & meditation session, you will experience the deep resource of your own energy and dwell in the embrace of your wellbeing. At the end of the session you will feel more nourished, connected and replenished for your day and life.
German session: 23rd Jan. 18:30-20:00 CET
English Session: 24th Jan. 10:00-11:30 CET
February Session: Pleasure & Joy
After we have cared for our foundation of nourishment and wellbeing in the January session, we let joy and pleasure revitalise us! Through inviting joy into our bodies & hearts, we activate our pineal gland, which is our most direct connection to the higher dimensions and the energy of spirit, inspiration and creativity.
Firmly rooted in the wellspring of your body, you will experience how easy alignment can feel through letting pleasure & joy be the gateway to your intuitive being. From this experience, we can slowly open ourselves for the new seeds of spring to emerge.
German session: 6th Feb. 18:30-20:00 CET
English Session: 7th Feb. 10:00-11:30 CET
Investment
1 session: €35
2 sessions: €60
2026 special 10 session pass: €290 total for the whole year instead of €350 (only €29 per session!)
*discount for members of BEING WITH