My 1 on 1 guidance for you

What it’s really about, for who and how

A space to let Love lead you to the depth of truth and to let truth show you its heart of Love.

To return to the simplicity of presence, and let it carry you home to the authentic embodiment of your soul in this moment.

To retreat from the noise, not to avoid but to remember your agency, refine your vision, and arrive in what you already know.

To gather tools, heart-body deep knowing and the courage it takes to show up to the world with a heart full of love,

a body attuned to the rhythms of earth and let yourself

be the weirdest, wildest, softest being that you truly are!

This is the space to lay down the pressure of becoming arrive in what is and let yourself unfold from there.

Whatever your struggle or vision might be, I will guide you to bring together the parts of you that have become lost in separation, pain or shame &

to let yourself sink into a new ancient reality of being

that feels actually sustainable, grounded in reality, aligned with your authenticity, and

in coherence with the creative agency within you.

Contact me for a free introduction call!
Contact me for a free introduction call!

How?

I work at the melting point of meditation, mindfulness, eco-somatics, body-work, trauma-informed guidance and relational un- and re- becoming practices.

Through my multidisciplinary and highly attuned guidance the unconscious and conscious meet to heal, transform and create anew.

I will guide you to

  • tune into your authenticity

  • re-awaken your agency & refine your vision

  • transform old paradigms of being into flow

  • settle the ego into your heart-body intuition

  • work with instead of against your sensitivity

  • integrate the lessons of the past

  • release illusions, traumata &

  • increase the capacity of your nervous system to actually trust the unfolding of your journey

Separations melt into unity and you are able to live from a place of inner coherence, with more clarity, capacity and purpose for whatever life brings.

This is embodied spirituality as conscious world making

The practice of intimacy on all levels

The space to stay close to what is true.

All that I share, teach and guide with, stems solely from my lived embodied experience of the last 10 years and supported by the teachings, studies and modalities which I have received.

I will never pretend I can do something that I simply can’t just as much as I will not stop myself from doing what I can’t not do.

Its my whole-hearted, deeply authentic and specialised offering for you.

You will know if it stirs something in you.

Trust it.

I stretch out my heart on my hand, inviting you to unfold the truth in you.

will you let Love have its way?

The details

This is a guidance uniquely tailored to you.

I am here for you. To support you in your process of transformation, resource and creation.

I work with cycles, the minimum cycle is 3 weeks, (but it can also be 5, 7, 9, half a year and so on) which consists of 3 1hr live sessions, exercises for you to continue and deepen the practice in the days between the sessions and constant support from me via messaging.

When you decide to journey with me, you will be within my energetic aura and guidance for the whole duration of our cycle, not just during the sessions itself.

Contact me to schedule a free call to get to know each other and design how we want to work together most resonant with you and your needs & desires right now.

Together we will unleash your inner power for you to BE-come your fully embodied self!

Are you ready to dive in?

Testimonials

  • Zoe created a safe, welcoming and authentic space where I could experience true presence. During the six sessions I had with Zoe I was able to reawaken deep parts of me, I had regained trust within myself and could go through forgotten memories, letting go of parts of myself I would be attached to. This trust and remembering allowed me to learn and understand my deep wounds. I enjoyed very much each session, they were all different, very insightful, Zoe was able to guide me intuitively each time.

    1:1 Guidance

  • I am deeply grateful for the whole experience. Even though it was only a month ago or so, I was feeling isolated and out of sync with my spiritual and creative self. I feel a world of difference now — I feel more connected and something has shifted deep within me. Not only doing the meditations, but I started to paint and draw again after a long time. I also feel this sense of love for myself and the world has returned, especially through the heart meditation. I think it would have taken me a lot longer to return to this state or being without ‘Drop the mind, change your life’. It has been truly life-changing for me. Thank you so so much for your guidance, wisdom, generosity, and encouragement 🥹🙏

    Drop the Mind - Change your Life Participant

  • I had the privilege to participate in 1:1 guided sessions with Zoe Wessel. 3 guided sessions of one hour next to the weekly voice note updates were scheduled upfront. Zoe has let me regain control over my mental stability, reclaim my confidence and see my true worth as a beautiful being. This all by meditating while offering mindful exercises and by talking through my thoughts and feelings. Zoe is a calm and kind spirit. I recommend any guidance Zoe Wessel offers!

    1:1 Guidance

  • Zoe created a safe and vulnerable space for everyone to come as they are. Having a set day and time to come into presence was like a gentle anchor in the chaos of life. I especially loved the experience of meditating in a group and sharing our process in a community. As we explored the concept of fierce compassion Zoe shared her tools and knowledge in a very loving and accessible way. Each week she gave us an exercise to do at home which further helped me to embody the week’s learnings. Only wished this course was longer!

    Foresting Fierce Compassion participant

  • I really enjoyed the format of the course — the weekly check ins and meditations worked really well for me! I loved connecting as a small group and hearing everyone’s experiences was so special. I also enjoyed how it was somewhat self-paced, especially because I wanted a gentle re-entering into meditation after years of not doing it. I feel that was really sustainable for me and something I can build on. Everything was perfect, I also really loved your voice and guidance via the videos, they made me feel so safe!

    Drop the Mind - Change your Life Participant

  • I will certainly join another one of your courses in the future Zoe! And I would recommend them to any of my friends in a heartbeat. You are a truly gifted meditation teacher and it was an honour to learn from you. Thank you, thank you, thank you 🙏💓💫

    Drop the Mind - Change your Life Participant

  • You created a supportive and compassionate container for the group to journey together. You truly embody the wisdom you share and it was very easy for me to connect and deepen into the practice. I enjoyed each session and the progression was natural and expansive. I can feel you put a lot of energy and intention into this course and you delivered it beautifully. Providing us with all the links, resources, and the space to explore and share in an enlightening and compassionate journey together. Thank you for sharing your gifts and kindling our fires of fierce compassion and transformation. You’re an inspiration ✨🙏💜

    Foresting Fierce Compassion participant

  • Fostering fierce compassion allowed me to deepen the connection to myself while at the same time feeling more confident in being open towards all experiences and emotional states of my physical and emotional surroundings. I deeply want to thank Zoe for creating such a safe, loving and joyful (online) space. I quickly felt very held and listened to, and comfortable to share authentic and vulnerable personal experiences. It was such a gift to connect with other beings, and feel their presence, especially during the group meditations. I loved how the course offered me the opportunity to grow on a personal level while at the same time feeling connected to the other participants and Zoe as well. I want to thank every other participant of the course for their inspirational, and deeply moving contributions and I am excited to be part of any new form of soul embodiment which Zoe is creating next <3

    Foresting Fierce Compassion participant